LEIA DESOUSA
ONE-ON-ONE NUTRITION COACHING
Tailored to meet your needs
From restocking your kitchen, planning your menus, to optimizing your calendar and practicing healthy habits, Leia will help you revamp your relationship with food, one step at a time.
ONLINE NUTRITION COACHING
Support at your fingertips
Forget unsustainable diet plans and restriction. Health is about consistency and learning positive habits. Create your own best health, step-by-step, at your own convenience.
Support is always at your fingertips.
PERSONAL TRAINING
Move Better, Feel Better
Whether you're looking to learn the basics, recovering from an injury, preparing to have a child, or looking to change things up, Leia will meet you where you're at and help you get to the next level.
WORKSHOPS
Learn and Practice
Whether you're a complete novice or a food and health enthusiast, explore new research and practice your skills.